FROM MY HEAD TO MY TOES

Olympic gold medalist Raisman, who in 2017 spoke out about the sexual abuse she’d endured, presents a primer on bodily autonomy.

“I am strong. I am beautiful. I am unique. I am enough.” So begin the affirmations that appear in this sensitively written book. Raisman underscores the importance of being kind to one’s body and listening to what it needs. She notes that others need to ask permission before touching our bodies; sometimes the answer will be yes, but other times, it will be no. Either is acceptable. Sometimes, someone will forget to ask or won’t respect the answer. When that happens, children can tell them to stop. If they feel unsafe, and it’s hard to say no, they can ask for help from people who make them feel safe. Our voices are just as “powerful,” “beautiful,” and “worthy” as our bodies. Emphasizing the strength inherent in every person—and making clear that we all deserve respect—Raisman has created a much-needed resource for starting a dialogue about consent. Backmatter offers tips for adults about discussing bodies and boundaries. Jackson’s expressive, pastorally soft illustrations depict people, diverse in terms of race, ability, and body type, practicing gymnastics, gardening, and playing basketball. A light-skinned girl wearing a shirt reading “Aly,” presumably a stand-in for the author, features prominently.

Necessary and empowering.