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NATURAL CAUSES

AN EPIDEMIC OF WELLNESS, THE CERTAINTY OF DYING, AND OUR ILLUSION OF CONTROL

A powerful text that floods the mind with illumination—and with agonizing questions.

Ehrenreich (Living with a Wild God: A Nonbeliever's Search for the Truth About Everything, 2014, etc.) returns with research and rumination on the complexity of our human bodies and the misconceptions of our minds.

The author has a doctorate in cellular immunology, and throughout the text, she employs the erudition that earned her degree, the social consciousness that has long informed her writing, and the compassion that endears her to her many fans. Ehrenreich leads us through the recent biomedical research that shows us, among other things, that our immune systems can turn on us, actually easing (rather than preventing) the spread of cancer cells. Elsewhere, she writes about the puzzles of menstruation (why do human women bleed far more than other creatures?), autoimmune diseases, and the pervasive belief that we can control our lives. “We are not,” she writes, “the sole authors of our destinies or of anything else.” The author also explores the social and cultural aspects of health and aging: She notes how wealthier, healthier people look upon the poor—who are more likely to smoke and eat poorly—with moral disdain. She goes after the medical establishment for what she believes are superfluous, redundant tests and procedures, and she assails the self-help industry for our currently dominant, and often unhelpful, ideas of selfhood and wellness. Ehrenreich sees the body-mind connection as incredibly complex and discusses the odd notion that cells often do what they want rather than what they’re “supposed” to do. The author will certainly not endear herself to the pious among us; her discussions of the origins and evolution of religious ideas are hardly orthodox. Mostly, she urges that we recognize that death is natural, that we enjoy our lives while we can, and that we disabuse ourselves of any self-serving notions of post-mortem permanence or even influence.

A powerful text that floods the mind with illumination—and with agonizing questions.

Pub Date: April 10, 2018

ISBN: 978-1-4555-3591-0

Page Count: 256

Publisher: Twelve

Review Posted Online: Feb. 5, 2018

Kirkus Reviews Issue: Feb. 15, 2018

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WHEN BREATH BECOMES AIR

A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular...

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A neurosurgeon with a passion for literature tragically finds his perfect subject after his diagnosis of terminal lung cancer.

Writing isn’t brain surgery, but it’s rare when someone adept at the latter is also so accomplished at the former. Searching for meaning and purpose in his life, Kalanithi pursued a doctorate in literature and had felt certain that he wouldn’t enter the field of medicine, in which his father and other members of his family excelled. “But I couldn’t let go of the question,” he writes, after realizing that his goals “didn’t quite fit in an English department.” “Where did biology, morality, literature and philosophy intersect?” So he decided to set aside his doctoral dissertation and belatedly prepare for medical school, which “would allow me a chance to find answers that are not in books, to find a different sort of sublime, to forge relationships with the suffering, and to keep following the question of what makes human life meaningful, even in the face of death and decay.” The author’s empathy undoubtedly made him an exceptional doctor, and the precision of his prose—as well as the moral purpose underscoring it—suggests that he could have written a good book on any subject he chose. Part of what makes this book so essential is the fact that it was written under a death sentence following the diagnosis that upended his life, just as he was preparing to end his residency and attract offers at the top of his profession. Kalanithi learned he might have 10 years to live or perhaps five. Should he return to neurosurgery (he could and did), or should he write (he also did)? Should he and his wife have a baby? They did, eight months before he died, which was less than two years after the original diagnosis. “The fact of death is unsettling,” he understates. “Yet there is no other way to live.”

A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity.

Pub Date: Jan. 19, 2016

ISBN: 978-0-8129-8840-6

Page Count: 248

Publisher: Random House

Review Posted Online: Sept. 29, 2015

Kirkus Reviews Issue: Oct. 15, 2015

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PERMISSION TO FEEL

UNLOCKING THE POWER OF EMOTIONS TO HELP OUR KIDS, OURSELVES, AND OUR SOCIETY THRIVE

An intriguing approach to identifying and relating to one’s emotions.

An analysis of our emotions and the skills required to understand them.

We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”

An intriguing approach to identifying and relating to one’s emotions.

Pub Date: Sept. 3, 2019

ISBN: 978-1-250-21284-9

Page Count: 320

Publisher: Celadon Books

Review Posted Online: June 22, 2019

Kirkus Reviews Issue: July 15, 2019

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