SWEAT

Obsessed by both working out and its history, Hayes writes a book that combines them.

A successful freelance author, journalist, photographer, and editor, the author is not shy about describing his lifetime preoccupation with running, gym workouts, and aerobics, with diversions into boxing, swimming, and biking. After recording exercises favored by such towering historical figures as Einstein (“didn’t look like a strapping athlete, but he didn’t look like he never exercised either”), Tolstoy, and Kafka, Hayes delves more deeply into the subject. He hit the jackpot in the rare book room of the New York Academy of Medicine, discovering a huge, brilliantly illustrated edition of “De arte gymnastica (The Art of Gymnastics), dated 1573. The author was Girolamo Mercuriale, a name previously unknown to me.” As Hayes learned, the book was an effort to revive Greek and Roman love of exercise. Reappearing throughout this book, De arte provides much of the inspiration for Hayes’ exploration. “In ancient Greece and in the early Roman Empire,” he writes, “there was at least one gymnasium in every town. The gymnasium was as much a part of culture and society as a theater and marketplace.” Authorities from Hippocrates to Plato extolled exercise, a point of view snuffed out by the rise of Christianity, when “Cathedrals replaced gymnasiums as sacred sites; it was the holy spirit—the soul—that was now to be glorified, not the body.” By the 16th century, Renaissance humanism was reviving the former view. This book is largely a record of the author’s travels across the world, where he visited libraries and interviewed scholars and scientists or simply people he encountered along the way. He recounts exercise history and how he continued his daily workouts despite often primitive local facilities, and he interjects episodes from his past that are more or less related to the active life. Fittingly, he ends at the Olympia site in Greece.

An entertaining hodgepodge of autobiography, travelogue, and history.