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LONG DISTANCE

A YEAR OF LIVING STRENUOUSLY

In a league with George Leonard’s Mastery and John Jerome’s The Elements of Effort, this is a strong vademecum for weekend...

An inspired and inspiring memoir of one man’s conquest of wimpiness.

For more than a decade, McKibben (Maybe One, 1998, etc.) has been building a well-deserved reputation as a thoughtful, encyclopedic writer on the environment. His bookish life, he ruefully relates, may have won him fame, but it also left him soft and squishy; never much of an athlete, he nursed hard memories of hating Richard Nixon (not for Vietnam but for mandating “the 600-yard run, a distance that seemed to me unimaginably long”) and of being humiliated for not being able to do a single pull-up in PE class. Having hit 37, “the age when age starts to seem like age,” McKibben resolved to take charge of his body, and here he provides a spirited account of his transformation from underachiever to, well, a slightly better class of underachiever. “Almost no one writes about sports from the point of view of the mediocre, offers insights from the middle of the pack,” he cheerfully notes before launching into a fact- and anecdote-laced narrative on the salutary effects of constant striving, constant effort, and constant improvement in every aspect of life. For one, he writes, the exertion of sports (he chose cross-country skiing, perhaps the best aerobic workout around, but he has much to say about distance running, yoga, and backpacking as well) affords “a feeling of total clarity,” an ability to focus on the task at hand and to still the “stopless chatter that usually fills my brainpan.” He talks to an impressive array of trainers, sports physiologists, therapists, and doctors, and he quotes from the sporting literature authoritatively. But the best moments of this fine book are those in which he finds the obstacles within himself and overcomes them—a process that readers will want to try on themselves.

In a league with George Leonard’s Mastery and John Jerome’s The Elements of Effort, this is a strong vademecum for weekend warriors seeking to change their lives.

Pub Date: Dec. 1, 2000

ISBN: 0-684-85597-6

Page Count: 192

Publisher: Simon & Schuster

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Sept. 15, 2000

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WHY WE SWIM

An absorbing, wide-ranging story of humans’ relationship with the water.

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

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CONCUSSION

Effectively sobering. Suffice it to say that Pop Warner parents will want to armor their kids from head to toe upon reading...

A maddening, well-constructed tale of medical discovery and corporate coverup, set in morgues, laboratories, courtrooms, and football fields.

Nigeria-born Bennet Omalu is perhaps an unlikely hero, a medical doctor board-certified in four areas of pathology, “anatomic, clinical, forensic, and neuropathology,” and a well-rounded specialist in death. When his boss, celebrity examiner Cyril Wecht (“in the autopsy business, Wecht was a rock star”), got into trouble for various specimens of publicity-hound overreach, Omalu was there to offer patient, stoical support. The student did not surpass the teacher in flashiness, but Omalu was a rock star all his own in studying the brain to determine a cause of death. Laskas’ (Creative Writing/Univ. of Pittsburgh; Hidden America, 2012, etc.) main topic is the horrific injuries wrought to the brains and bodies of football players on the field. Omalu’s study of the unfortunate brain of Pittsburgh Steeler Mike Webster, who died in 2002 at 50 of a supposed heart attack, brought new attention to the trauma of concussion. Laskas trades in sportwriter-ese, all staccato delivery full of tough guyisms and sports clichés: “He had played for fifteen seasons, a warrior’s warrior; he played in more games—two hundred twenty—than any other player in Steelers history. Undersized, tough, a big, burly white guy—a Pittsburgh kind of guy—the heart of the best team in history.” A little of that goes a long way, but Laskas, a Pittsburgher who first wrote of Omalu and his studies in a story in GQ, does sturdy work in keeping up with a grim story that the NFL most definitely did not want to see aired—not in Omalu’s professional publications in medical journals, nor, reportedly, on the big screen in the Will Smith vehicle based on this book.

Effectively sobering. Suffice it to say that Pop Warner parents will want to armor their kids from head to toe upon reading it.

Pub Date: Nov. 24, 2015

ISBN: 978-0-8129-8757-7

Page Count: 288

Publisher: Random House

Review Posted Online: Sept. 14, 2015

Kirkus Reviews Issue: Oct. 1, 2015

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