Stressed-out readers looking to make changes in their lives will want to pick up a copy of this book.
Houser discusses burnout and offers remedies for the critically overburdened in this motivational primer.
In this self-help guide, the author, a career strategist and empowerment coach, speaks about her own experience with burnout and details how she found her way to becoming “lit up” instead (“Like many women, especially full-time working parents and care‐givers, I slid down the long slippery slope of being everything to everyone—except myself”). The book is chock-full of helpful, battle-tested advice designed to lift readers from the despair of feeling pushed past their limits. The format of the guide echoes its function: The book’s nine chapters are concise and manageable, and not at all overwhelming (Houser recommends reading one chapter a week). The topics range from the impact of technology on our lives to the effect a physical space has on people’s moods. Each chapter contains “questions, ideas or activities” to help “create a multidimensional, badass life that you don’t need to escape from.” The activities, which allow readers to implement the ideas that Houser introduces in their own lives, include reading poems, reflecting on what burnout looks like to them, and tidying a small section of a room. The author’s writing style also contributes to the guide’s effectiveness—instead of brimming with long, winding, and dry stretches of text, Houser’s book features succinct paragraphs that don’t allow their brevity to curtail her message. Despite the book’s concision, Houser includes a wide range of scientific information gleaned from various studies to support and contextualize her anecdotes and justify her post-chapter activity recommendations. The author’s vulnerability in sharing her own story (“Even looking for the resources to help myself out of this hole seemed impossible. I ended up in such a bad place that I needed to take a leave from work for the sake of my physical and mental health”) adds an additional layer of credibility to her advice.
Stressed-out readers looking to make changes in their lives will want to pick up a copy of this book.Pub Date: Oct. 24, 2023
ISBN: 9798988925200
Page Count: 176
Publisher: N/A
Review Posted Online: Dec. 8, 2023
Kirkus Reviews Issue: Feb. 1, 2024
Review Program: Kirkus Indie
Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.
Memories and life lessons inspired by the author’s mother, who was murdered in 2021.
“Neither my mother nor I knew that her last text to me would be the words ‘Think you’ll be happy,’ ” Avant writes, "but it is fitting that she left me with a mantra for resiliency.” The author, a filmmaker and former U.S. Ambassador to the Bahamas, begins her first book on the night she learned her mother, Jacqueline Avant, had been fatally shot during a home invasion. “One of my first thoughts,” she writes, “was, ‘Oh God, please don’t let me hate this man. Give me the strength not to hate him.’ ” Daughter of Clarence Avant, known as the “Black Godfather” due to his work as a pioneering music executive, the author describes growing up “in a house that had a revolving door of famous people,” from Ella Fitzgerald to Muhammad Ali. “I don’t take for granted anything I have achieved in my life as a Black American woman,” writes Avant. “And I recognize my unique upbringing…..I was taught to honor our past and pay forward our fruits.” The book, which is occasionally repetitive, includes tributes to her mother from figures like Oprah Winfrey and Bill Clinton, but the narrative core is the author’s direct, faith-based, unwaveringly positive messages to readers—e.g., “I don’t want to carry the sadness and anger I have toward the man who did this to my mother…so I’m worshiping God amid the worst storm imaginable”; "Success and feeling good are contagious. I’m all about positive contagious vibrations!” Avant frequently quotes Bible verses, and the bulk of the text reflects the spirit of her daily prayer “that everything is in divine order.” Imploring readers to practice proactive behavior, she writes, “We have to always find the blessing, to be the blessing.”
Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.Pub Date: Oct. 17, 2023
ISBN: 9780063304413
Page Count: 288
Publisher: HarperOne
Review Posted Online: Aug. 17, 2023
Kirkus Reviews Issue: Sept. 15, 2023
An ebullient nature lover’s paean to birds.
A charming bird journey with the bestselling author.
In his introduction to Tan’s “nature journal,” David Allen Sibley, the acclaimed ornithologist, nails the spirit of this book: a “collection of delightfully quirky, thoughtful, and personal observations of birds in sketches and words.” For years, Tan has looked out on her California backyard “paradise”—oaks, periwinkle vines, birch, Japanese maple, fuchsia shrubs—observing more than 60 species of birds, and she fashions her findings into delightful and approachable journal excerpts, accompanied by her gorgeous color sketches. As the entries—“a record of my life”—move along, the author becomes more adept at identifying and capturing them with words and pencils. Her first entry is September 16, 2017: Shortly after putting up hummingbird feeders, one of the tiny, delicate creatures landed on her hand and fed. “We have a relationship,” she writes. “I am in love.” By August 2018, her backyard “has become a menagerie of fledglings…all learning to fly.” Day by day, she has continued to learn more about the birds, their activities, and how she should relate to them; she also admits mistakes when they occur. In December 2018, she was excited to observe a Townsend’s Warbler—“Omigod! It’s looking at me. Displeased expression.” Battling pesky squirrels, Tan deployed Hot Pepper Suet to keep them away, and she deterred crows by hanging a fake one upside down. The author also declared war on outdoor cats when she learned they kill more than 1 billion birds per year. In May 2019, she notes that she spends $250 per month on beetle larvae. In June 2019, she confesses “spending more hours a day staring at birds than writing. How can I not?” Her last entry, on December 15, 2022, celebrates when an eating bird pauses, “looks and acknowledges I am there.”
An ebullient nature lover’s paean to birds.Pub Date: April 23, 2024
ISBN: 9780593536131
Page Count: 320
Publisher: Knopf
Review Posted Online: Jan. 19, 2024
Kirkus Reviews Issue: Feb. 15, 2024
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