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WAKING UP TO THE DARK

Name: WAKING UP TO THE DARK
Author: Clark Strand
ISBN: 978-0-8129-9772-9

ANCIENT WISDOM FOR A SLEEPLESS AGE

by Clark Strand ‧ RELEASE DATE: April 28, 2015

An exigent, affecting summons to rediscover the night.

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A celebration of the life-enriching—indeed, indispensable—properties of the night.

Strand (Waking the Buddha: How the Most Dynamic and Empowering Buddhist Movement in History Is Changing Our Concept of Religion, 2014, etc.) delivers a significant amount of experiential melding to existential thoughtfulness in this book about the sublime and elemental powers of the dark. Not the dark of cellars and closets but rather night, with “its monochrome wonders, its velvety silences and distant muffled sounds.” The author expresses his distress over how we often ignore the splendor of the night, and he looks at his personal experiences with the dark, from early youth to today—especially the two hours of sleepy wakefulness between three or four hours of sleep on either side. For many, these can be fretful hours. The author, however, cherishes the vulnerability as a letting go, a transcendence to the divine, however one chooses to understand that state. Strand is passionate about the subject, displaying a blunt, fervent honesty. The advent of electricity damaged our relationship with the dark (allowing for an overflow of consciousness), writes the author, though various religious teachings had already made a significant dent—e.g., encouraging the elevation of humans above all else, inevitably leading to the abuse of the planet. The author pushes for a re-enchantment with the night, which for him means getting up, going for a walk where it is dark—as Strand suggests the ancients did—and seeing if the dark can open a numinous space in both head and heart. Throughout, the author gives a stark voice to fundamentals: “Simplicity is always the answer”; “The problem we face today is a crisis of values.” In working with those fundamentals, he finds an embracing comfort. “In the dark we recover our simplicity, our happiness, and our relatedness,” he writes, “because in the dark we remember our souls.”

An exigent, affecting summons to rediscover the night.

Pub Date: April 28, 2015

ISBN: 978-0-8129-9772-9

Page Count: 156

Publisher: Spiegel & Grau

Review Posted Online: Jan. 14, 2015

Kirkus Reviews Issue: Feb. 1, 2015

Categories:

HEALTH & FITNESS | SELF-HELP

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THE LAWS OF HUMAN NATURE

by Robert Greene ‧ RELEASE DATE: Oct. 23, 2018

The Stoics did much better with the much shorter Enchiridion.

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A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.

Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”

The Stoics did much better with the much shorter Enchiridion.

Pub Date: Oct. 23, 2018

ISBN: 978-0-525-42814-5

Page Count: 580

Publisher: Viking

Review Posted Online: July 30, 2018

Kirkus Reviews Issue: Aug. 15, 2018

Categories:

PSYCHOLOGY | SELF-HELP

- BOOK REVIEW
MASTERY
by Robert Greene

- BOOK REVIEW
THE 48 LAWS OF POWER
by Robert Greene

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WHY WE SWIM

by Bonnie Tsui ‧ RELEASE DATE: April 14, 2020

An absorbing, wide-ranging story of humans’ relationship with the water.

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A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.