bookshelf

WAKING UP TO THE DARK

Name: WAKING UP TO THE DARK
Author: Clark Strand
ISBN: 978-0-8129-9772-9

ANCIENT WISDOM FOR A SLEEPLESS AGE

by Clark Strand ‧ RELEASE DATE: April 28, 2015

An exigent, affecting summons to rediscover the night.

bookshelf

A celebration of the life-enriching—indeed, indispensable—properties of the night.

Strand (Waking the Buddha: How the Most Dynamic and Empowering Buddhist Movement in History Is Changing Our Concept of Religion, 2014, etc.) delivers a significant amount of experiential melding to existential thoughtfulness in this book about the sublime and elemental powers of the dark. Not the dark of cellars and closets but rather night, with “its monochrome wonders, its velvety silences and distant muffled sounds.” The author expresses his distress over how we often ignore the splendor of the night, and he looks at his personal experiences with the dark, from early youth to today—especially the two hours of sleepy wakefulness between three or four hours of sleep on either side. For many, these can be fretful hours. The author, however, cherishes the vulnerability as a letting go, a transcendence to the divine, however one chooses to understand that state. Strand is passionate about the subject, displaying a blunt, fervent honesty. The advent of electricity damaged our relationship with the dark (allowing for an overflow of consciousness), writes the author, though various religious teachings had already made a significant dent—e.g., encouraging the elevation of humans above all else, inevitably leading to the abuse of the planet. The author pushes for a re-enchantment with the night, which for him means getting up, going for a walk where it is dark—as Strand suggests the ancients did—and seeing if the dark can open a numinous space in both head and heart. Throughout, the author gives a stark voice to fundamentals: “Simplicity is always the answer”; “The problem we face today is a crisis of values.” In working with those fundamentals, he finds an embracing comfort. “In the dark we recover our simplicity, our happiness, and our relatedness,” he writes, “because in the dark we remember our souls.”

An exigent, affecting summons to rediscover the night.

Pub Date: April 28, 2015

ISBN: 978-0-8129-9772-9

Page Count: 156

Publisher: Spiegel & Grau

Review Posted Online: Jan. 14, 2015

Kirkus Reviews Issue: Feb. 1, 2015

Categories:

HEALTH & FITNESS | SELF-HELP

bookshelf

WHY WE SWIM

by Bonnie Tsui ‧ RELEASE DATE: April 14, 2020

An absorbing, wide-ranging story of humans’ relationship with the water.

bookshelf

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

Categories:

GENERAL HISTORY | HEALTH & FITNESS | SPORTS & RECREATION

- BOOK REVIEW
SARAH AND THE BIG WAVE
by Bonnie Tsui ; illustrated by Sophie Diao

- BOOK REVIEW
AMERICAN CHINATOWN
by Bonnie Tsui

bookshelf

MASTERY

by Robert Greene ‧ RELEASE DATE: Nov. 13, 2012

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

bookshelf

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.