Friendly, practical advocacy for the power of mindfulness and enlightenment.
How meditation relieved an award-winning journalist’s stress and depression.
In 2004, when Nightline co-anchor Harris filled in on Good Morning America, he suddenly suffered a debilitating panic attack during the live broadcast. That event was the culmination of years spent overextending himself personally, with recreational drug experimentation, and professionally, working for various news outlets across the country as well as stints in war-torn Iraq. The on-air meltdown spurred Harris to research nonmedicinal therapeutic remedies. Though Harris’ journalistic assignments would bring him face to face with influential self-help spiritualists Eckhart Tolle and Deepak Chopra, neither dispensed the precise amalgam of assurance and credibility necessary to truly diffuse his afflictions. After his wife Bianca’s success with books by sage psychiatrist Mark Epstein, Harris found himself connecting with the good doctor’s Buddhist leanings, befriending him and swiftly embracing the art of meditation, instead of debunking it as the hokey “exclusive province of bearded swamis, unwashed hippies, and fans of John Tesh music.” For the author, the effects of meditation were evident almost immediately: “The net effect of meditation…was striking….It became a way to steel myself as I moved through the world.” After a 10-day retreat, chronicled in the book’s most entertaining section, Harris began applying this new calm, centered approach to his hectic livelihood in the media and began adopting a new attitude and approach toward instances of negativity and misfortune. That was soon put to the ultimate test during a precarious interview with Paris Hilton. Harris never loses his sense of humor as he affably spotlights one man’s quest for internal serenity while concurrently navigating the slings and arrows of a hard-won career in the contemporary media spotlight.
Friendly, practical advocacy for the power of mindfulness and enlightenment.Pub Date: March 11, 2014
ISBN: 978-0-06-226542-5
Page Count: 256
Publisher: It Books/HarperCollins
Review Posted Online: Feb. 12, 2014
Kirkus Reviews Issue: March 1, 2014
The author's youthfulness helps to assure the inevitable comparison with the Anne Frank diary although over and above the...
Elie Wiesel spent his early years in a small Transylvanian town as one of four children.
He was the only one of the family to survive what Francois Maurois, in his introduction, calls the "human holocaust" of the persecution of the Jews, which began with the restrictions, the singularization of the yellow star, the enclosure within the ghetto, and went on to the mass deportations to the ovens of Auschwitz and Buchenwald. There are unforgettable and horrifying scenes here in this spare and sombre memoir of this experience of the hanging of a child, of his first farewell with his father who leaves him an inheritance of a knife and a spoon, and of his last goodbye at Buchenwald his father's corpse is already cold let alone the long months of survival under unconscionable conditions.
Pub Date: Jan. 16, 2006
ISBN: 0374500010
Page Count: 120
Publisher: Hill & Wang
Review Posted Online: Oct. 7, 2011
Kirkus Reviews Issue: Jan. 15, 2006
A wonderful page-turner written with humility, immediacy, and great style. Nothing came cheap and easy to McCandless, nor...
The excruciating story of a young man on a quest for knowledge and experience, a search that eventually cooked his goose, told with the flair of a seasoned investigative reporter by Outside magazine contributing editor Krakauer (Eiger Dreams, 1990).
Chris McCandless loved the road, the unadorned life, the Tolstoyan call to asceticism. After graduating college, he took off on another of his long destinationless journeys, this time cutting all contact with his family and changing his name to Alex Supertramp. He was a gent of strong opinions, and he shared them with those he met: "You must lose your inclination for monotonous security and adopt a helter-skelter style of life''; "be nomadic.'' Ultimately, in 1992, his terms got him into mortal trouble when he ran up against something—the Alaskan wild—that didn't give a hoot about Supertramp's worldview; his decomposed corpse was found 16 weeks after he entered the bush. Many people felt McCandless was just a hubris-laden jerk with a death wish (he had discarded his map before going into the wild and brought no food but a bag of rice). Krakauer thought not. Admitting an interest that bordered on obsession, he dug deep into McCandless's life. He found a willful, reckless, moody boyhood; an ugly little secret that sundered the relationship between father and son; a moral absolutism that agitated the young man's soul and drove him to extremes; but he was no more a nutcase than other pilgrims. Writing in supple, electric prose, Krakauer tries to make sense of McCandless (while scrupulously avoiding off-the-rack psychoanalysis): his risky behavior and the rites associated with it, his asceticism, his love of wide open spaces, the flights of his soul.
Pub Date: Jan. 1, 1996
ISBN: 0-679-42850-X
Page Count: 320
Publisher: Villard
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Oct. 15, 1995
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