SOMETIMES WHEN I’M MAD

A child copes with anger in this picture book.

Using the refrain “Sometimes when I’m mad,” a girl explains what happens when “everything goes wrong.” Mama says, “Sometimes when we’re mad, it’s because we can’t control what’s happening,” advising her to focus on what she “can control.” Working on a puzzle makes the girl feel better. When she is mad because “nothing feels right,” like her “socks are too scratchy,” Papa tells her: “When we feel mad, we may be tired.” Following a nap, she feels less irritated. After she notes, “When I’m mad, my body doesn’t feel good,” she receives a soothing hug from Grandma. When the girl reacts in ways “that don’t help,” such as yelling at her brother, Grandpa suggests apologizing. On the playground, the girl doesn’t know “how to act.” Her teacher points out: “Sometimes when we’re mad, it’s hard to understand…what we’re feeling and why.” He recommends talking to a trusted person. Chatting with Mama improves the girl’s mood. The story portrays realistic scenarios that will resonate with readers. Serani, a psychologist, utilizes approachable language and helpful examples that demonstrate tools and coping skills. The insights are ideal for kids and adults. Teis’ graphic illustrations, which depict an Asian American family, have an unusual, photographic quality. They thoughtfully emphasize the girl’s emotions and body language, as when she sits alone feeling “icky and tricky.” Many feature colorful backdrops with textures like scratches and lines.

A resourceful, expertly written tale that explores and validates children’s emotions.