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QUANTUM BODY

THE NEW SCIENCE OF LIVING A LONGER, HEALTHIER, MORE VITAL LIFE

For stalwart Chopra fans only.

More alleged illuminations of the symbiotic mind-body relationship.

“The quantum model offers a solution because it is based on ‘real’ reality,” asserts prolific author Chopra, a prominent proponent of New Age perspectives and approaches to holistic health. Of the 30+ years since the publication of his book Quantum Healing, he writes, “it has taken all this time to reveal many findings that were only hinted at until medical science, physics, and biology caught up.” In this collaboration with physics professor Tuszynski and endocrinologist Fertig, Chopra argues that the book is “offering a revolutionary perspective.” In this well-intentioned yet thorny and grandiose book, the authors claim that “your real body isn’t what you think it is…Your real body is a quantum creation.” Corollaries to this premise include: “To find out who you really are, we must go to a place hardly anyone ever thinks about—infinity”; “Your brain will never lead you to expanded awareness or higher states of consciousness”; “You stand at the pivot point of creation, because your body is defined by how you relate to it.” As he has in many previous books, from Perfect Health to Total Meditation, Chopra draws from yogic texts—e.g., “Existence contains everything, which is why in ancient India the all-encompassing unity of existence was named Brahman, from the Sanskrit root that means ‘to grow or expand.’ Brahman is the ultimate reality because it can expand infinitely.” In chapters with titles such as “Reality Is Experience” and “Infinity Is the New Normal,” the authors repeatedly attempt to bolster the “two most powerful conclusions that drive this book: Well-being is weakened whenever there is a failure of intelligence. Well-being is strengthened when intelligence flows naturally.” Devotees of holistic medicine may find enough to ponder, but the authors overcomplicate most of the insights they claim to clarify.

For stalwart Chopra fans only.

Pub Date: Dec. 5, 2023

ISBN: 9780593579985

Page Count: 336

Publisher: Harmony

Review Posted Online: Sept. 15, 2023

Kirkus Reviews Issue: Oct. 15, 2023

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GREENLIGHTS

A conversational, pleasurable look into McConaughey’s life and thought.

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All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

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F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

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