A refreshingly frank book about the marathon trainer’s mindset.
Riedesel chases readers from the couch to the finish line in just 20 weeks in this fitness primer.
Distance running is one of the simplest activities known to humankind, one that our bodies have evolved to be good at. Early in this book, the author jokes that this volume contains, fully within it, a second book called The Self-Actualized Runner’s Step-by-Step Guidebook for Living, which reads, in its entirety, “Step One: Start running. Step Two: You’ve already taken it. Step Three: Repeat steps one and two until you understand exactly who you are and why you do what you do.” Even so, for most people, distance running is more aspiration than reality. How can something so simple be so difficult? According to Riedesel, running really is that easy, but becoming a person who runs regularly can be incredibly hard, as millions of health-minded would-be runners discover each year. It’s a pursuit that requires determination, time management, and a fair amount of psychological work, especially during those first runs, when the practice has not yet become a habit. With this book, the author coaches his readers through the steps toward becoming a runner—specifically a marathon runner, since Riedesel uses his own experiences training for the Disney Marathon to structure the guide. Beginning 20 weeks out from marathon day, the book dedicates one chapter to each week, assuming that the reader is more or less starting from scratch; topics include building a training plan, selecting the necessary gear, food, sleep, and even what to listen to while running. Riedesel’s voice is both conversational and refreshingly direct, avoiding motivation-speak in favor of everyday language: “Do not let the simple, important thing fade into the under-appreciated background like it’s the air or the sun. This is true for anything you wish to prioritize, and it’s true for running. Here’s the simple and important idea: Get out the door.” The author’s humor and matter-of-fact tone make this the perfect primer for anyone who really wants to run but just needs that little extra push to get going.
A refreshingly frank book about the marathon trainer’s mindset.Pub Date: Nov. 14, 2023
ISBN: 9781732125513
Page Count: 172
Publisher: Self
Review Posted Online: Nov. 15, 2023
Kirkus Reviews Issue: Jan. 1, 2024
Review Program: Kirkus Indie
An ebullient nature lover’s paean to birds.
A charming bird journey with the bestselling author.
In his introduction to Tan’s “nature journal,” David Allen Sibley, the acclaimed ornithologist, nails the spirit of this book: a “collection of delightfully quirky, thoughtful, and personal observations of birds in sketches and words.” For years, Tan has looked out on her California backyard “paradise”—oaks, periwinkle vines, birch, Japanese maple, fuchsia shrubs—observing more than 60 species of birds, and she fashions her findings into delightful and approachable journal excerpts, accompanied by her gorgeous color sketches. As the entries—“a record of my life”—move along, the author becomes more adept at identifying and capturing them with words and pencils. Her first entry is September 16, 2017: Shortly after putting up hummingbird feeders, one of the tiny, delicate creatures landed on her hand and fed. “We have a relationship,” she writes. “I am in love.” By August 2018, her backyard “has become a menagerie of fledglings…all learning to fly.” Day by day, she has continued to learn more about the birds, their activities, and how she should relate to them; she also admits mistakes when they occur. In December 2018, she was excited to observe a Townsend’s Warbler—“Omigod! It’s looking at me. Displeased expression.” Battling pesky squirrels, Tan deployed Hot Pepper Suet to keep them away, and she deterred crows by hanging a fake one upside down. The author also declared war on outdoor cats when she learned they kill more than 1 billion birds per year. In May 2019, she notes that she spends $250 per month on beetle larvae. In June 2019, she confesses “spending more hours a day staring at birds than writing. How can I not?” Her last entry, on December 15, 2022, celebrates when an eating bird pauses, “looks and acknowledges I am there.”
An ebullient nature lover’s paean to birds.Pub Date: April 23, 2024
ISBN: 9780593536131
Page Count: 320
Publisher: Knopf
Review Posted Online: Jan. 19, 2024
Kirkus Reviews Issue: Feb. 15, 2024
BOOK REVIEW
BOOK REVIEW
BOOK REVIEW
SEEN & HEARD
A virtuoso performance and an ode to an undervalued medium created by two talented artists.
The veteran actor, comedian, and banjo player teams up with the acclaimed illustrator to create a unique book of cartoons that communicates their personalities.
Martin, also a prolific author, has always been intrigued by the cartoons strewn throughout the pages of the New Yorker. So when he was presented with the opportunity to work with Bliss, who has been a staff cartoonist at the magazine since 1997, he seized the moment. “The idea of a one-panel image with or without a caption mystified me,” he writes. “I felt like, yeah, sometimes I’m funny, but there are these other weird freaks who are actually funny.” Once the duo agreed to work together, they established their creative process, which consisted of working forward and backward: “Forwards was me conceiving of several cartoon images and captions, and Harry would select his favorites; backwards was Harry sending me sketched or fully drawn cartoons for dialogue or banners.” Sometimes, he writes, “the perfect joke occurs two seconds before deadline.” There are several cartoons depicting this method, including a humorous multipanel piece highlighting their first meeting called “They Meet,” in which Martin thinks to himself, “He’ll never be able to translate my delicate and finely honed droll notions.” In the next panel, Bliss thinks, “I’m sure he won’t understand that the comic art form is way more subtle than his blunt-force humor.” The team collaborated for a year and created 150 cartoons featuring an array of topics, “from dogs and cats to outer space and art museums.” A witty creation of a bovine family sitting down to a gourmet meal and one of Dumbo getting his comeuppance highlight the duo’s comedic talent. What also makes this project successful is the team’s keen understanding of human behavior as viewed through their unconventional comedic minds.
A virtuoso performance and an ode to an undervalued medium created by two talented artists.Pub Date: Nov. 17, 2020
ISBN: 978-1-250-26289-9
Page Count: 272
Publisher: Celadon Books
Review Posted Online: Aug. 30, 2020
Kirkus Reviews Issue: Sept. 15, 2020
PERSPECTIVES
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