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THE MYTH OF NORMAL

TRAUMA, ILLNESS, & HEALING IN A TOXIC CULTURE

An important, insightful book explaining how society became a vortex of mental illness and offering possible remedies.

A sweeping examination of the roots of today’s mental illness epidemic.

Gabor Maté, a doctor who specializes in addiction treatment, is the author of the acclaimed 2008 book In the Realm of Hungry Ghosts: Close Encounters With Addiction. In his latest, co-written with his son, composer and lyricist Daniel, he casts a wider net, investigating why an increasing number of people are suffering from mental and physical illnesses. “Nearly 70 percent of Americans are on at least one prescription drug; more than half take two,” write the authors, who sees two overlapping layers to the problem. The first is that traumas—a term he defines widely—are going unrecognized and untreated. Combined with the stress of modern life, the result is that many people retreat into addictive medication, which often causes or exacerbates physical ailments. Once, these mental strains were addressed by communal activities and personal connections, but those remedies are vanishing in the digital age. The second level is the economic organization of techno-capitalism, which creates conditions of inequality, reclusiveness, and manipulation. Taken together, these issues create a yawning gap between how people live and how their biology wants them to live. “A society that fails to value communality…is a society facing away from the essence of what it means to be human,” write the authors. They believe that individuals must accept their traumas in order to move past them and toward true healing. Stress, alienation, and isolation should be denormalized. At the sociopolitical level, the authors acknowledge that they do not have any simple answers, although making the medical, legal, and teaching professions more humanistic would be a good start. At more than 500 pages, the text demands attention and reflection, but it repays the effort, giving readers much to ponder.

An important, insightful book explaining how society became a vortex of mental illness and offering possible remedies.

Pub Date: Sept. 13, 2022

ISBN: 978-0-593-08388-8

Page Count: 576

Publisher: Avery

Review Posted Online: Sept. 26, 2022

Kirkus Reviews Issue: Nov. 1, 2022

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THINK YOU'LL BE HAPPY

MOVING THROUGH GRIEF WITH GRIT, GRACE, AND GRATITUDE

Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.

Memories and life lessons inspired by the author’s mother, who was murdered in 2021.

“Neither my mother nor I knew that her last text to me would be the words ‘Think you’ll be happy,’ ” Avant writes, "but it is fitting that she left me with a mantra for resiliency.” The author, a filmmaker and former U.S. Ambassador to the Bahamas, begins her first book on the night she learned her mother, Jacqueline Avant, had been fatally shot during a home invasion. “One of my first thoughts,” she writes, “was, ‘Oh God, please don’t let me hate this man. Give me the strength not to hate him.’ ” Daughter of Clarence Avant, known as the “Black Godfather” due to his work as a pioneering music executive, the author describes growing up “in a house that had a revolving door of famous people,” from Ella Fitzgerald to Muhammad Ali. “I don’t take for granted anything I have achieved in my life as a Black American woman,” writes Avant. “And I recognize my unique upbringing…..I was taught to honor our past and pay forward our fruits.” The book, which is occasionally repetitive, includes tributes to her mother from figures like Oprah Winfrey and Bill Clinton, but the narrative core is the author’s direct, faith-based, unwaveringly positive messages to readers—e.g., “I don’t want to carry the sadness and anger I have toward the man who did this to my mother…so I’m worshiping God amid the worst storm imaginable”; "Success and feeling good are contagious. I’m all about positive contagious vibrations!” Avant frequently quotes Bible verses, and the bulk of the text reflects the spirit of her daily prayer “that everything is in divine order.” Imploring readers to practice proactive behavior, she writes, “We have to always find the blessing, to be the blessing.”

Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.

Pub Date: Oct. 17, 2023

ISBN: 9780063304413

Page Count: 288

Publisher: HarperOne

Review Posted Online: Aug. 17, 2023

Kirkus Reviews Issue: Sept. 15, 2023

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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