Empowering words for women—especially those struggling with body issues—to regain control of their lives.
Inspirational thoughts to overcome self-defeating body imagery and low self-esteem.
The author of many self-help books, Roth (Lost and Found: Unexpected Revelations About Food and Money, 2011, etc.) focuses primarily on weight and food issues. Here, she examines how women look at and compare themselves to an ideal woman who doesn't exist, a situation that leads to a skewed sense of self and, often, eating disorders. The author stresses the importance of taking action and accepting who you really are, whether it's in skinny jeans or not; ultimately, she writes, the only person you need to answer to is yourself. Based on her personal journals and interviews with the thousands of women who have worked with her through her workshops and retreats, Roth provides a gentle, guiding hand for those in search of comforting words to help them build self-esteem and assert control over all aspects of life. Depression, loneliness, and general feelings of emptiness are common among women with body image issues, and the author addresses them with compassion, blending her teaching with touches of humor, thoughtful reflections on her own journey, and motivating quotes from other authors. She also delves into dog ownership, the fear of death and dying, and reaching the end of the therapy road. "There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we have is now," she writes. It is vital to “do something, anything, that brings you joy and makes you feel as if you belong here…even for fifteen minutes." Though hardly groundbreaking, these chapters of simple advice are easily digestible, and reading one per day is a good way to start this practice.
Empowering words for women—especially those struggling with body issues—to regain control of their lives.Pub Date: March 6, 2018
ISBN: 978-1-5011-8246-4
Page Count: 224
Publisher: Scribner
Review Posted Online: Nov. 27, 2017
Kirkus Reviews Issue: Dec. 15, 2017
BOOK REVIEW
BOOK REVIEW
Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...
Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.
The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.
Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.Pub Date: Nov. 13, 2012
ISBN: 978-0-670-02496-4
Page Count: 320
Publisher: Viking
Review Posted Online: Sept. 12, 2012
Kirkus Reviews Issue: Oct. 1, 2012
BOOK REVIEW
BOOK REVIEW
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.
More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.
In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.Pub Date: March 10, 2020
ISBN: 978-1-9848-0125-8
Page Count: 352
Publisher: Dial Books
Review Posted Online: Dec. 21, 2019
Kirkus Reviews Issue: Jan. 15, 2020
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