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CHANGING BEHAVIOR

IMMEDIATELY TRANSFORM YOUR RELATIONSHIPS WITH EASY-TO-LEARN, PROVEN COMMUNICATION SKILLS

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

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This self-help manual teaches the basics of behavioral change through a careful, compassionate program based on being fully present when interacting with others.

Drawing upon her extensive experience in nursing, hospital administration and health-care practice, Donadio presents a practical manual illustrating how to change one’s behavior through a system she calls “Behavioral Engagement.” For all relationships, central to this method is “pure presence”—a state of being fully present when communicating with others, while dropping any preconceived notions of how the other person should or will act. Pure presence helps the participant utilize a nonjudgmental connection based on positive, empathetic emotions, shifting away from anxiety associated with compulsive and destructive behaviors. Among the techniques Donadio offers her readers are the maintenance of soft eye-focus during social interactions, listening to others with receptive patience and respecting patches of silence during conversations. Conveying to others how much you respect their self-directed decision-making process is one of several noteworthy, often overlooked practices. By employing these skills through the step-by-step instructions in each chapter—accompanied by questions that prompt critical self-reflection—Donadio believes readers can alter behavior in order to benefit from integrating various emotions and actions in a new light. Several studies (some referenced in the book’s footnotes) support her conclusion that this system of Behavioral Engagement can create sustainable behavioral change. Written in a simple, convincing style familiar to followers of pop psychology—though without the shallow oversimplifications rampant in much of that genre—Donadio presents a solid if not strikingly original case for the transformative power of receptiveness as she capably synthesizes principles drawn from diverse sources, such as Carl Rogers and Buddhist meditation. The sole weakness of her book is the familiar, persistent depiction of America’s burgeoning health problems that she believes, optimistically, Behavior Engagement can help overcome. Much of the text portrays those circumstances, although deeper descriptions of her therapeutic method would have been welcomed instead. Nonetheless, a few graphs and colorful cubist illustrations help break up the black, white and sometimes gray areas in the study of human interaction.

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

Pub Date: Nov. 10, 2011

ISBN: 978-0983965992

Page Count: 142

Publisher: NIWH

Review Posted Online: March 15, 2012

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A LITTLE LIFE

The phrase “tour de force” could have been invented for this audacious novel.

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Four men who meet as college roommates move to New York and spend the next three decades gaining renown in their professions—as an architect, painter, actor and lawyer—and struggling with demons in their intertwined personal lives.

Yanagihara (The People in the Trees, 2013) takes the still-bold leap of writing about characters who don’t share her background; in addition to being male, JB is African-American, Malcolm has a black father and white mother, Willem is white, and “Jude’s race was undetermined”—deserted at birth, he was raised in a monastery and had an unspeakably traumatic childhood that’s revealed slowly over the course of the book. Two of them are gay, one straight and one bisexual. There isn’t a single significant female character, and for a long novel, there isn’t much plot. There aren’t even many markers of what’s happening in the outside world; Jude moves to a loft in SoHo as a young man, but we don’t see the neighborhood change from gritty artists’ enclave to glitzy tourist destination. What we get instead is an intensely interior look at the friends’ psyches and relationships, and it’s utterly enthralling. The four men think about work and creativity and success and failure; they cook for each other, compete with each other and jostle for each other’s affection. JB bases his entire artistic career on painting portraits of his friends, while Malcolm takes care of them by designing their apartments and houses. When Jude, as an adult, is adopted by his favorite Harvard law professor, his friends join him for Thanksgiving in Cambridge every year. And when Willem becomes a movie star, they all bask in his glow. Eventually, the tone darkens and the story narrows to focus on Jude as the pain of his past cuts deep into his carefully constructed life.  

The phrase “tour de force” could have been invented for this audacious novel.

Pub Date: March 10, 2015

ISBN: 978-0-385-53925-8

Page Count: 720

Publisher: Doubleday

Review Posted Online: Dec. 21, 2014

Kirkus Reviews Issue: Jan. 1, 2015

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MAGIC HOUR

Wacky plot keeps the pages turning and enduring schmaltzy romantic sequences.

Sisters work together to solve a child-abandonment case.

Ellie and Julia Cates have never been close. Julia is shy and brainy; Ellie gets by on charm and looks. Their differences must be tossed aside when a traumatized young girl wanders in from the forest into their hometown in Washington. The sisters’ professional skills are put to the test. Julia is a world-renowned child psychologist who has lost her edge. She is reeling from a case that went publicly sour. Though she was cleared of all wrongdoing, Julia’s name was tarnished, forcing her to shutter her Beverly Hills practice. Ellie Barton is the local police chief in Rain Valley, who’s never faced a tougher case. This is her chance to prove she is more than just a fading homecoming queen, but a scarcity of clues and a reluctant victim make locating the girl’s parents nearly impossible. Ellie places an SOS call to her sister; she needs an expert to rehabilitate this wild-child who has been living outside of civilization for years. Confronted with her professional demons, Julia once again has the opportunity to display her talents and salvage her reputation. Hannah (The Things We Do for Love, 2004, etc.) is at her best when writing from the girl’s perspective. The feral wolf-child keeps the reader interested long after the other, transparent characters have grown tiresome. Hannah’s torturously over-written romance passages are stale, but there are surprises in store as the sisters set about unearthing Alice’s past and creating a home for her.

Wacky plot keeps the pages turning and enduring schmaltzy romantic sequences.

Pub Date: March 1, 2006

ISBN: 0-345-46752-3

Page Count: 400

Publisher: Ballantine

Review Posted Online: June 24, 2010

Kirkus Reviews Issue: Dec. 1, 2005

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