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Weaving Between Light and Shadows, Said and Unsaid

THREADING WORLDS: CONVERSATIONS ON MENTAL HEALTH

A clear, informative, and wide-ranging Q&A collection.

Spiritual teacher and life coach Kwang presents a series of interviews about mental health, with a focus on Singapore.

This third installment in the author’s series, following Growing Pains (2022), features conversations with a wide variety of professionals about mental health. The project is a compilation of interviews that the author and histeam conducted with 75 people, from medical doctors and psychiatrists to politicians and business executives. The book’s overarching theme is how mental health is an “invisible force” in people’s lives, and how one’s environment affects one’s well-being. In each chapter, Kwang or a team member interviews subjects who provide care and support in a specialized area. In one chapter, for example, Kwang talks with mental health counselor Vickineswarie Jagadharan about the nature of grief in general and her personal experiences in dealing with the loss of her son to suicide: “Over time, I realized the pain never [goes] away,” she tells Kwang. “As time goes by, the pain gets lesser and lesser, but it will always be there.” In another chapter, geriatrician Nur Farhan Bte Mohammad Alami describes the particular vulnerabilities of elderly people: “If you are twenty or thirty years old and you have emotional baggage, then by eighty, you have a huge baggage.” Everything from interpersonal relationships to collective trauma gets time in the spotlight. Fortunately for this book series, Kwang is an excellent interviewer—informed but never overbearing, and always ready to abandon a set line of questioning in favor of following a conversation wherever it may lead. The core of his own health care ethos, sketched in his preface to this volume, is to “keep going,” no matter how dark things seem, to admit to one’s struggle, and to ask for help. As he points out during a talk with Parliament of Singapore member Carrie Tan, although people now talk more openly about mental health issues, “Something is still missing.” This book works to provide that missing element with sympathetic and frank discussions.

A clear, informative, and wide-ranging Q&A collection.

Pub Date: Dec. 27, 2022

ISBN: 9789815058277

Page Count: 334

Publisher: Penguin Random House SEA

Review Posted Online: Feb. 25, 2024

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GREENLIGHTS

A conversational, pleasurable look into McConaughey’s life and thought.

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All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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