STOLEN FOCUS

A deep dive into one of today’s most pertinent psychological problems.

As Hari demonstrates, the fractured state of your attention span has more insidious causes and more drastic outcomes than you ever imagined. Tormented by his own inability to focus, the author traveled the world to speak to researchers and also abandoned his phone and computer to spend three months screen-free in Provincetown. The latter was liberating, enabling him to once again read books, have creative thoughts, and sleep well. Unfortunately, these effects didn't last long once he reconnected. As he learned from expert interviews, the causes of our attention issues are so vast that telling someone they can improve their plight by making personal adjustments is known as cruel optimism, “when you take a really big problem with deep causes in our culture—like obesity, or depres­sion, or addiction—and you offer people, in upbeat language, a simplistic individual solution.” The trouble is not just in our devices, but in our air, food, workplaces, the way we raise children, the surveillance of our lives by corporations, and more. Social media is especially dastardly, and Hari offers numerous appalling examples: Because feeling angry is more likely to keep your attention than any other emotion, YouTube has recommended videos by belligerent conspiracy theorist Alex Jones, such as the one claiming Sandy Hook was faked, 15 bil­lion times. In Brazil, Facebook was used to swing an election in a way that sounds eerily familiar: filling people’s heads “full of grotesque falsehoods, to the point where they can’t distinguish real threats to their existence (an authoritarian leader pledging to shoot them) from nonexistent threats (their children being made gay by penises painted on baby bottles).” Systemic change is the key to any possible solution, but some of Hari’s suggestions sound like more cruel optimism. Still, the author brings to light many important issues.

Bristling with facts and ideas expressed in a high-energy, cliffhanger style.