by Julia Hotz ‧ RELEASE DATE: June 11, 2024
With interesting stories and a broad canvas, Hotz connects readers to a different way of thinking about health and wellness.
How a holistic approach to health can make a world of difference to those in need.
Most developed nations are experiencing epidemics of loneliness, depression, and despair, issues that can underpin physical ailments ranging from diabetes to chronic pain. Often, the response of medical professionals is to prescribe drugs, on the assumption that a chemical imbalance is to blame. However, this approach is often misguided, writes Hotz, a “solutions-focused journalist,” in her first book. One alternative is “social prescriptions,” which allow patients to fully communicate what matters to them and what makes them happy. This is not a new idea: Hippocrates, the founder of Western medicine, pointed to the link between mind and body more than 2,000 years ago. Over the centuries, that message got lost in the jargon of pharmaceutical-based, technology-heavy medicine. It is now making a resurgence, and the common components are movement, rediscovery of nature, art, service to others, and a sense of belonging to a compassionate community. It can mean joining a cycling or birdwatching club, learning to dance, or taking up a volunteering role. The actual activity is often less important than involvement with an activity that is satisfying and positive. Hotz provides illustrative case studies and examines research that supports the approach, noting that in several countries, it has been successfully integrated into the broader health system. In the U.S., she notes, big pharma and the complexity of medical insurance are significant obstacles—though progress is occurring. “Instead of replacing other kinds of medicine, social prescriptions complement them, offering healing that pills and procedures can’t offer alone,” she writes. “Instead of just treating symptoms of sickness, social prescriptions reconnect us to our sources of wellness.”
With interesting stories and a broad canvas, Hotz connects readers to a different way of thinking about health and wellness.Pub Date: June 11, 2024
ISBN: 9781668030332
Page Count: 336
Publisher: Simon & Schuster
Review Posted Online: April 20, 2024
Kirkus Reviews Issue: May 15, 2024
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by Action Bronson ; photographed by Bonnie Stephens ‧ RELEASE DATE: April 20, 2021
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.
The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.
“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.Pub Date: April 20, 2021
ISBN: 978-1-4197-4478-5
Page Count: 184
Publisher: Abrams
Review Posted Online: May 5, 2021
Kirkus Reviews Issue: June 1, 2021
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by Robert Greene ‧ RELEASE DATE: Oct. 23, 2018
The Stoics did much better with the much shorter Enchiridion.
A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.
Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”
The Stoics did much better with the much shorter Enchiridion.Pub Date: Oct. 23, 2018
ISBN: 978-0-525-42814-5
Page Count: 580
Publisher: Viking
Review Posted Online: July 30, 2018
Kirkus Reviews Issue: Aug. 15, 2018
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