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JUICY AF*

STOP THE DRINKING SPIRAL, CREATE YOUR FUTURE

A humorous and heartening approach to sobriety.

Awards & Accolades

Our Verdict

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A guide for women seeking to pursue their dreams without relying on alcohol.

Boulder, Colorado-based Allison is an entrepreneur, author, and business consultant who joined the Juicy AF alcohol-free community in 1999—“a community of like-minded, accomplished women supporting each other in living their best alcohol-free lives.” Since then, she’s aimed to help women in all stages of sobriety to halt the “drinking-remorse-drinking spiral” and embrace joyful futures. Her book effectively shows the hard-hitting and long-lasting impact of alcohol on the lives of people who can’t control their drinking—especially those of high-functioning, high-achieving women who believe that alcoholism mainly affects men. The book is organized into three parts, focusing on assessing one’s current relationship with alcohol, learning how to plan for alcohol-free life, and reimagining a new life from a spiritual standpoint. Allison offers revealing stories about her own struggles with binge-drinking and alcohol addiction as an outwardly successful woman who seemed to “have it all together.” She invites women to ask themselves if alcohol truly serves them, using interactive exercises, and then gives actionable advice for sticky situations, such as how to turn down drinks at stressful gatherings. The book’s latter half details how to apply spiritual laws to one’s life, so that the reinvented version of you has staying power. These laws include lessons on how to visualize one’s path, substitute behaviors, take direct action, practice forgiveness, and find community. Overall, this book is an excellent alcohol-awakening guide for women, including those readers who simply want to take stock of the role that alcohol is currently playing in their lives. The work is consistently positive, fun, and fast-paced, while also applying the pressure that many people need early in their sobriety journeys. It serves a demographic that’s long been underserved in the alcohol-free space, and brings a fresh, dynamic perspective.

A humorous and heartening approach to sobriety.

Pub Date: Jan. 10, 2023

ISBN: N/A

Page Count: 135

Publisher: Lioncrest Publishing

Review Posted Online: Dec. 13, 2022

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F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

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WHY WE SWIM

An absorbing, wide-ranging story of humans’ relationship with the water.

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

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