Uncluttered design and clear instructions mark this kid-friendly introduction to nine basic yoga poses.
Each double-page spread pairs National Geographic photos with a rhyming two-line verse, with action words set in display type. The high-quality photos are set within circles of bright contrasting colors. On the right-hand side of each spread, a child on a yoga mat (this photo outlined by an original mandala design) demonstrates a yoga pose inspired by the animal: “CURL like a cat! / STRETCH like a puppy! / ROAR like a lion! / TUCK like a bunny!” Four to six lines of instructional text in a smaller but still clear font guides readers into the posture and includes suggestions about when to breathe and how often to repeat the action or sustain the pose. A conversational foreword by yoga teacher Tara Stiles encourages children to “go with the flow” when trying the movements. Towler’s verses, including an introductory and closing stanza, speak directly to children’s interests: “Playful puppies run and fetch, / tumble, tussle, stop, and stretch.” Four pages of backmatter repeat on a smaller scale the photos of the animals that inspired the poses along with information about their behaviors and habitats, thumbnail photos of the five racially and gender diverse children modelling proper yoga technique, and the English and Sanskrit name of each asana.
Animals, action, and accurate information—packaged for kids. A winner.
(Informational picture book. 4-8)