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THE QUEST FOR HAPPINESS

TO BE HAPPY, OR NOT TO BE HAPPY. THE CHOICE IS YOURS.

An overly simplistic self-help manual that’s warmly written but glosses over important details.

Price presents a simple guide to choosing happiness over unhappiness with concrete examples to help readers gain—and keep—a positive outlook.

The author prefaces her advice with the disclaimer that she’s not a mental health professional and is offering “just my interpretation of life and things that I’ve gone through, learned along the way, and/or watched others go through.” This includes the idea that “the choice is happiness or not happiness. There really is no in between.” One can do this, she says, by making daily conscious decisions, such as not blaming others for personal setbacks; allowing oneself to sit with a negative emotion instead of attempting to bury it; and remembering that people often act rude because of their own insecurities. Each chapter tackles a different form of, or setting for, happiness in one’s friendships, careers, and romantic relationships. There are brief poems at the end of each chapter that reflect on its theme (“Relationships can be fulfilling, / or they can be hard to bear. / It’s important to love yourself firstly, / then great friendships will always be there”). In addition to these philosophical musings, the author gives concrete suggestions for increasing happiness, such as spending more time in nature or using one’s “given gifts and talents” to help others. Price’s book is a brisk, uncomplicated read. However, the content never moves beyond basic platitudes, skimming right over issues that it can take people years to untangle. For example, when discussing triggers and trauma, she instructs readers with a blanket statement: “Just be honest and open with yourself to be able to heal any wounds you have associated in your mind.” A prompt includes “List a few of your triggers here” and “What can you do to heal them?” Overall, the book is clearly well intentioned, but it presents nothing groundbreaking.

An overly simplistic self-help manual that’s warmly written but glosses over important details.

Pub Date: Aug. 9, 2024

ISBN: N/A

Page Count: 93

Publisher: Anchor Heart

Review Posted Online: Aug. 5, 2024

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THE BACKYARD BIRD CHRONICLES

An ebullient nature lover’s paean to birds.

A charming bird journey with the bestselling author.

In his introduction to Tan’s “nature journal,” David Allen Sibley, the acclaimed ornithologist, nails the spirit of this book: a “collection of delightfully quirky, thoughtful, and personal observations of birds in sketches and words.” For years, Tan has looked out on her California backyard “paradise”—oaks, periwinkle vines, birch, Japanese maple, fuchsia shrubs—observing more than 60 species of birds, and she fashions her findings into delightful and approachable journal excerpts, accompanied by her gorgeous color sketches. As the entries—“a record of my life”—move along, the author becomes more adept at identifying and capturing them with words and pencils. Her first entry is September 16, 2017: Shortly after putting up hummingbird feeders, one of the tiny, delicate creatures landed on her hand and fed. “We have a relationship,” she writes. “I am in love.” By August 2018, her backyard “has become a menagerie of fledglings…all learning to fly.” Day by day, she has continued to learn more about the birds, their activities, and how she should relate to them; she also admits mistakes when they occur. In December 2018, she was excited to observe a Townsend’s Warbler—“Omigod! It’s looking at me. Displeased expression.” Battling pesky squirrels, Tan deployed Hot Pepper Suet to keep them away, and she deterred crows by hanging a fake one upside down. The author also declared war on outdoor cats when she learned they kill more than 1 billion birds per year. In May 2019, she notes that she spends $250 per month on beetle larvae. In June 2019, she confesses “spending more hours a day staring at birds than writing. How can I not?” Her last entry, on December 15, 2022, celebrates when an eating bird pauses, “looks and acknowledges I am there.”

An ebullient nature lover’s paean to birds.

Pub Date: April 23, 2024

ISBN: 9780593536131

Page Count: 320

Publisher: Knopf

Review Posted Online: Jan. 19, 2024

Kirkus Reviews Issue: Feb. 15, 2024

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THINK YOU'LL BE HAPPY

MOVING THROUGH GRIEF WITH GRIT, GRACE, AND GRATITUDE

Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.

Memories and life lessons inspired by the author’s mother, who was murdered in 2021.

“Neither my mother nor I knew that her last text to me would be the words ‘Think you’ll be happy,’ ” Avant writes, "but it is fitting that she left me with a mantra for resiliency.” The author, a filmmaker and former U.S. Ambassador to the Bahamas, begins her first book on the night she learned her mother, Jacqueline Avant, had been fatally shot during a home invasion. “One of my first thoughts,” she writes, “was, ‘Oh God, please don’t let me hate this man. Give me the strength not to hate him.’ ” Daughter of Clarence Avant, known as the “Black Godfather” due to his work as a pioneering music executive, the author describes growing up “in a house that had a revolving door of famous people,” from Ella Fitzgerald to Muhammad Ali. “I don’t take for granted anything I have achieved in my life as a Black American woman,” writes Avant. “And I recognize my unique upbringing…..I was taught to honor our past and pay forward our fruits.” The book, which is occasionally repetitive, includes tributes to her mother from figures like Oprah Winfrey and Bill Clinton, but the narrative core is the author’s direct, faith-based, unwaveringly positive messages to readers—e.g., “I don’t want to carry the sadness and anger I have toward the man who did this to my mother…so I’m worshiping God amid the worst storm imaginable”; "Success and feeling good are contagious. I’m all about positive contagious vibrations!” Avant frequently quotes Bible verses, and the bulk of the text reflects the spirit of her daily prayer “that everything is in divine order.” Imploring readers to practice proactive behavior, she writes, “We have to always find the blessing, to be the blessing.”

Some of Avant’s mantras are overstated, but her book is magnanimous, inspiring, and relentlessly optimistic.

Pub Date: Oct. 17, 2023

ISBN: 9780063304413

Page Count: 288

Publisher: HarperOne

Review Posted Online: Aug. 17, 2023

Kirkus Reviews Issue: Sept. 15, 2023

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