Next book

THE ART OF CALM

SPIRITUAL EXERCISES FOR THE ANXIOUS SOUL

A compassionate, helpful, faith-oriented series of meditations on finding peace in a tumultuous world.

Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT

This spiritual guide offers advice to readers dealing with anxiety and depression.

In his book, Hutchison relates how his own life was shadowed by stress and anxiety. He was in a loving family with his wife, Kristin, and his daughter, Riley; he was supported by friends and colleagues; and yet he felt overwhelmed and found himself in a hospital emergency room. He was diagnosed with something called “Generalized Anxiety Disorder,” the first of many self-discoveries the author reveals about himself in these pages. He learned that he was an “empath,” highly sensitive to the needs of other people, and from this and other surprises, he created the book’s core philosophy: “It has taken me a lifetime to come to the realization, but I now know that I am not broken but something to celebrate.” In a series of chapters grounded in his own experiences, Hutchison leads readers through reflections on how they can center themselves and find peace in a critical world. The essence of his program is a passionate, personal Christianity. Each chapter includes a section on “supplication” to the Christian God, and spiritual calls and prayers abound throughout the text (“Christ, be with me in places of toxicity”), making the book of limited use to non-Christian readers. But readers sharing Hutchison’s faith, or wanting to, will find him a genial and supportive guide to the process of reshaping routines to discover personal calm and acceptance through a renewed faith—and, as the author repeatedly advises, grounding a healthy worldview in creativity. Christian readers who have been struggling with the demands and harshness of the world will find Hutchison’s calm, self-effacing tone extremely refreshing.

A compassionate, helpful, faith-oriented series of meditations on finding peace in a tumultuous world.

Pub Date: April 18, 2023

ISBN: 978-1640656321

Page Count: 224

Publisher: Morehouse Publishing

Review Posted Online: Aug. 10, 2023

Kirkus Reviews Issue: Sept. 15, 2023

Next book

ROSE BOOK OF BIBLE CHARTS, MAPS AND TIME LINES

Worthwhile reference stuffed with facts and illustrations.

A compendium of charts, time lines, lists and illustrations to accompany study of the Bible.

This visually appealing resource provides a wide array of illustrative and textually concise references, beginning with three sets of charts covering the Bible as a whole, the Old Testament and the New Testament. These charts cover such topics as biblical weights and measures, feasts and holidays and the 12 disciples. Most of the charts use a variety of illustrative techniques to convey lessons and provide visual interest. A worthwhile example is “How We Got the Bible,” which provides a time line of translation history, comparisons of canons among faiths and portraits of important figures in biblical translation, such as Jerome and John Wycliffe. The book then presents a section of maps, followed by diagrams to conceptualize such structures as Noah’s Ark and Solomon’s Temple. Finally, a section on Christianity, cults and other religions describes key aspects of history and doctrine for certain Christian sects and other faith traditions. Overall, the authors take a traditionalist, conservative approach. For instance, they list Moses as the author of the Pentateuch (the first five books of the Hebrew Bible) without making mention of claims to the contrary. When comparing various Christian sects and world religions, the emphasis is on doctrine and orthodox theology. Some chapters, however, may not completely align with the needs of Catholic and Orthodox churches. But the authors’ leanings are muted enough and do not detract from the work’s usefulness. As a resource, it’s well organized, inviting and visually stimulating. Even the most seasoned reader will learn something while browsing.

Worthwhile reference stuffed with facts and illustrations.

Pub Date: Sept. 1, 2005

ISBN: 978-1-5963-6022-8

Page Count: -

Publisher: N/A

Review Posted Online: May 23, 2010

Next book

CALL ME ANNE

A sweet final word from an actor who leaves a legacy of compassion and kindness.

The late actor offers a gentle guide for living with more purpose, love, and joy.

Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.

A sweet final word from an actor who leaves a legacy of compassion and kindness.

Pub Date: Jan. 24, 2023

ISBN: 9781627783316

Page Count: 176

Publisher: Viva Editions

Review Posted Online: Feb. 6, 2023

Kirkus Reviews Issue: March 1, 2023

Close Quickview