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EAT UP by Ruby Tandoh

EAT UP

Food, Appetite and Eating What You Want

by Ruby Tandoh

Pub Date: July 12th, 2022
ISBN: 978-0-593-46681-0
Publisher: Vintage

A sweeping social justice analysis of the way we eat—and the problematic ways society tells us to eat.

Journalist Tandoh, a Great British Bake Off finalist and author of three cookbooks, begins by comparing current food culture to “a bad boyfriend, dragging you down or holding you for ransom.” Too often, she argues, the modern dialogue about food seems to force us into “a perfect way of eating that will save your soul and send you sailing through your eighties, into your nineties and beyond.” In reality, food has a complex history sullied by everything from colonialism to homophobia. For example, Tandoh writes, “tea with sugar is a blood sport,” recounting how the British East India Company took over the tea trade in tandem with its bid to colonize India. In another chapter, the author takes on body shaming, emphasizing how “bodily scrutiny” is disproportionately applied to queer and trans people. Later, Tandoh uses sugar—a delicacy in Elizabethan England that has since become associated with the sugary drinks consumed by the working poor—as a tool for interrogating classism. Ultimately, the author encourages readers to eat what they want, when they want: “All we can really do is to take the revolution a meal at a time….Be the only person at the table to get a dessert. When it arrives, don’t share it. Fully rejoice in all your appetites—the wise and the unruly alike.” The combination of Tandoh’s earnest, compassionate tone and lyrical prose produces a text that is readable and informative. Her analysis of the intersecting systems of oppression that affect our ability to enjoy our food is trenchant and original yet occasionally overwritten and meandering. Her call for greater freedom in self-care is particularly relevant within a tumultuous global culture still struggling with the pandemic and myriad other concerns.

An engrossing, empathetic critique of modern culinary culture.