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WELL

WHAT WE NEED TO TALK ABOUT WHEN WE TALK ABOUT HEALTH

Sharp, optimistic, and factually supported encouragement to boost societal attitudes about the power of salubrity.

An epidemiologist reframes the American health care crisis.

Born in Malta and raised in Canada, Galea (Dean, Boston Univ. School of Public Health; Healthier: Fifty Thoughts on the Foundations of Population Health, 2017, etc.) has traveled the world treating patients in remote areas, experiences that shaped his impressions of what truly influences health and health care, two aspects of medicine that are often conflated. He underscores global statistical trends revealing that despite leading investments in health prevention, Americans still fall short on worldwide illness ratios. Galea faults a society that “is simply not oriented to keep[ing] us healthy” and seeks to gain a better understanding of how to achieve ultimate vitality and longevity. He offers a reassessment of the many elements of sustainable health and wellness, examining a wide variety of external, interconnected forces. While acknowledging that some influences—e.g., intergenerational factors and certain environmental conditions—are unavoidable, he intensively addresses the building blocks of sustainable health while putting allegories and pop-culture references to effective use. These key pieces include creating solid financial foundations, including the use of redistributive economic programs; resisting corruption in high-level political and corporate arenas; encouraging the establishment of tightknit community networks; cultivating emotional well-being; advocating for knowledgeable personal choices that resist negative influences from social media networks, advertising, and “social contagion.” Galea believes that all of these forces collectively affect the healthfulness of Americans and that each plays a role in fostering an important brand of preventative medicine that can be cultivated at home. He implores readers to take the steps to change their minds and bodies now rather than relying on medicine or chronically seeing doctors after we are already ill. While some areas of the author’s research may seem like wishful thinking in today’s world of greed, violence, and class inequities, his hopes for a healthier populace make for a compassionate, relevant book.

Sharp, optimistic, and factually supported encouragement to boost societal attitudes about the power of salubrity.

Pub Date: May 1, 2019

ISBN: 978-0-19-091683-1

Page Count: 296

Publisher: Oxford Univ.

Review Posted Online: Feb. 2, 2019

Kirkus Reviews Issue: Feb. 15, 2019

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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BACK FROM THE DEAD

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

A basketball legend reflects on his life in the game and a life lived in the “nightmare of endlessly repetitive and constant pain, agony, and guilt.”

Walton (Nothing but Net, 1994, etc.) begins this memoir on the floor—literally: “I have been living on the floor for most of the last two and a half years, unable to move.” In 2008, he suffered a catastrophic spinal collapse. “My spine will no longer hold me,” he writes. Thirty-seven orthopedic injuries, stemming from the fact that he had malformed feet, led to an endless string of stress fractures. As he notes, Walton is “the most injured athlete in the history of sports.” Over the years, he had ground his lower extremities “down to dust.” Walton’s memoir is two interwoven stories. The first is about his lifelong love of basketball, the second, his lifelong battle with injuries and pain. He had his first operation when he was 14, for a knee hurt in a basketball game. As he chronicles his distinguished career in the game, from high school to college to the NBA, he punctuates that story with a parallel one that chronicles at each juncture the injuries he suffered and overcame until he could no longer play, eventually turning to a successful broadcasting career (which helped his stuttering problem). Thanks to successful experimental spinal fusion surgery, he’s now pain-free. And then there’s the music he loves, especially the Grateful Dead’s; it accompanies both stories like a soundtrack playing off in the distance. Walton tends to get long-winded at times, but that won’t be news to anyone who watches his broadcasts, and those who have been afflicted with lifelong injuries will find the book uplifting and inspirational. Basketball fans will relish Walton’s acumen and insights into the game as well as his stories about players, coaches (especially John Wooden), and games, all told in Walton’s fervent, witty style.

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

Pub Date: March 8, 2016

ISBN: 978-1-4767-1686-2

Page Count: 352

Publisher: Simon & Schuster

Review Posted Online: Dec. 18, 2015

Kirkus Reviews Issue: Jan. 1, 2016

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